English Pregnancy & Birth Preperation course with partner
How do you feel when you think about the upcoming birth? Perhaps you find it nerve-wracking and ask yourself things like… Can I handle the pain? And what if things don’t go as you had hoped? Do you recognize this? Then you have come to exactly the right place.
In a partner pregnancy course, I help you with practical tools, valuable information, and confidence, so that you approach your delivery well-prepared, in control, and with flexibility. Because birth cannot be engineered, but you can learn how to handle it and make it a beautiful, powerful experience together.
Choose below which of my 2 pregnancy courses with partner suits you best.
An informative, interactive, and down-to-earth childbirth course for you and your partner. This course is for those looking for a short yet complete pregnancy course. Be prepared for a powerful and positive birth in just half a day.
What you will learn:
- About the birthing process
- How to handle contractions
- Your birth partner role
- Breathing techniques
- Birth scenario’s
- Birth-plan tips
Groupcourse price (per couple):€ 99
Privat course price (per couple: € 245
Often (partially) reimbursed by your health-insurance.
Using the proven Relaxed bevallen vanuit Regie® method, you will be fully prepared for the birth of your child. The course consists of four sessions at a location in Helmond or a private course at your home, combining knowledge, practical exercises, and the exchange of questions.
You will learn:
- How to enter the birth mentally strong
- Insight into the birthing process & birthing hormones
- Coping with tension, expectations, and the influence of your environment
- Various breathing and relaxation techniques
- How to train your mindset
- What your unique birth wishes are
- How to collaborate effectively with your healthcare providers
- Many extras, such as: inspiring emails with reading and listening tips, visualizations, and a comprehensive birth plan template
This method goes beyond mere information and breathing. It is a thorough preparation and training of the mindset, with extensive attention to questions, breathing exercises, and relaxation techniques, and the aspect of self-direction plays a major role in this course. This course aligns particularly well with the practice of Dutch maternity care system.
Groupcourse price (per couple):€ 347
Privatcourse price(per couple): € 600
A privat course can be adjusted to your personal needs.
Often partially reimbursed by your health-insurance.
Course dates & info
These course dates resemble the group courses. For a private course, I will contact you to schedule the course together!
Relaxed bevallen vanuit Regie® (Relaxed and empowered Birth)
4-weeks
October
Lesson 1 – October 7
Lesson 2 – October 14
Lesson 3 – October 21
Lesson 4 – October 28
Time
19:00 / 21:30
Location
Mierloseweg 200, 5707 AT Helmond